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Pinar lactose-free peanut banana flavored protein milk Calories
High protein, lactose-free, peanut and banana flavored
CALORIES
GI
POTASSIUM
FIBER
Pinar lactose-free peanut banana flavored protein milk Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
7.2g
· 40%
Protein
6.5g
· 36%
Fat
2g
· 24%
Fiber
0.4g
Pinar lactose-free peanut banana flavored protein milk Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
7µg · 5% DV
Pinar lactose-free peanut banana flavored protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pinar lactose-free peanut banana flavored protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar lactose-free peanut banana flavored protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Pinar lactose-free peanut banana flavored protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar lactose-free peanut banana flavored protein milk Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pinar lactose-free peanut banana flavored protein milk
Pinar lactose-free peanut banana flavored protein milk — Frequently Asked Questions
How many calories and how much protein are in Pinar lactose-free peanut banana flavored protein milk?
Per 100 grams, it provides 72 calories and 6.5 grams of protein. It also contains 7.2 grams of carbs and 2 grams of fat.
Is Pinar lactose-free peanut banana flavored protein milk low glycemic, and what allergens does it contain?
Its glycemic index is 35, which is considered low. It contains dairy and peanuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.