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●Low GI

Pınar lactose-free chocolate protein milk Calories

Lactose-free high-protein chocolate milk drink

CALORIES

57kcal

34low

POTASSIUM

240mg

FIBER

0.2g

Pınar lactose-free chocolate protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 40%

Protein

5.2g

· 36%

Fat

1.5g

· 24%

Fiber

0.2g

Pınar lactose-free chocolate protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Pınar lactose-free chocolate protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar lactose-free chocolate protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar lactose-free chocolate protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar lactose-free chocolate protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar lactose-free chocolate protein milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar lactose-free chocolate protein milk

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Pınar lactose-free chocolate protein milk — Frequently Asked Questions

How many calories are in Pınar lactose-free chocolate protein milk?

Pınar lactose-free chocolate protein milk provides 57 kcal per 100 g. It also contains 5.2 g of protein, 5.8 g of carbohydrates, and 1.52 g of fat per 100 g.

Is Pınar lactose-free chocolate protein milk low glycemic?

This product has a glycemic index of 34, which falls in the low glycemic index range. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Pınar lactose-free chocolate protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.