Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥩
Pınar Hungarian Salami Calories
Seasoned processed salami; relatively high in calories and sodium.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Pınar Hungarian Salami (15 g) has 44 calories. That works out to 290 calories per 100 g. It contains 0.2 g of carbs, 2.3 g of protein, 3.8 g of fat and 0 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Under the NOVA system it is classified as "Processed".
Pınar Hungarian Salami Nutrition Facts
Selected: 1 slice (medium) · 15 g
44
KCAL / 15G
Carbs
0.2g
· 0% DV
Protein
2.3g
· 5% DV
Fat
3.8g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 21% · Fat 77%
Pınar Hungarian Salami nutrition facts table · 1 slice (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 44 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 1.38 g | 7% |
| Trans fat | 0.11 g | |
| Sodium | 168 mg | 7% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Pınar Hungarian Salami?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 15 g | 44 kcal |
| 1 slice (thin) | 10 g | 29 kcal |
| 1 slice (thick) | 22 g | 64 kcal |
| 1 ounce (medium) | 28.4 g | 82 kcal |
| 3 slice (medium) | 30 g | 87 kcal |
| 1 serving (small) | 30 g | 87 kcal |
| 1 serving (medium) | 50 g | 145 kcal |
| 1 serving (large) | 75 g | 218 kcal |
| 100 g | 100 g | 290 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Pınar Hungarian Salami
What does Pınar Hungarian Salami taste like?
Pınar Hungarian Salami has a seasoned, savory salami flavor associated with Hungarian-style salami. The exact spice mix is determined by the product’s recipe, so check its ingredient list if you need to know which seasonings it contains.
Is Pınar Hungarian Salami ready to eat?
Yes, Pınar Hungarian Salami is generally sold ready to eat unless its package says otherwise. Serve it cold in slices, or heat it as part of a cooked dish; follow the package directions after opening.
Do you need to remove the casing from Pınar Hungarian Salami?
Not necessarily; whether to remove the casing from Pınar Hungarian Salami depends on the product. Check the package for instructions, and remove any outer wrapping or casing that is identified as inedible before serving.
How should you store Pınar Hungarian Salami after opening?
Keep Pınar Hungarian Salami refrigerated after opening, sealed in its original packaging or placed in an airtight container. Use the package’s storage instructions, and avoid leaving slices out at room temperature while serving.
Can you freeze Pınar Hungarian Salami?
Yes, Pınar Hungarian Salami can be frozen. Separate it into portions, seal them well to limit freezer burn, and thaw only what you plan to use in the refrigerator. The texture may be less appealing after thawing.
What is the best way to serve Pınar Hungarian Salami?
Pınar Hungarian Salami works well sliced on a sandwich, served with cheese and bread, or arranged on a snack board. Its assertive seasoning pairs well with mild accompaniments, so you do not need to add many extra flavors.
Can you put Pınar Hungarian Salami on pizza?
Yes, Pınar Hungarian Salami can be used as a pizza topping. Add thin slices before baking, and pair them with ingredients that are not already very salty; prolonged cooking can make the slices dry or crisp.
Is Pınar Hungarian Salami the same as pepperoni?
No, Pınar Hungarian Salami is not the same product as pepperoni. Both are seasoned salamis, but their recipes and flavor profiles differ; use Pınar Hungarian Salami when you want its particular seasoning rather than assuming it will taste like pepperoni.
Is Pınar Hungarian Salami safe to eat during pregnancy?
Pınar Hungarian Salami is a ready-to-eat deli meat, so pregnancy guidance commonly recommends heating deli meats until steaming hot before eating to reduce foodborne-illness risk. Follow local pregnancy food-safety advice, and ask your clinician if you need individualized guidance.
Is Pınar Hungarian Salami high in sodium?
Yes, Pınar Hungarian Salami is relatively high in sodium, so frequent large servings can add substantially to your salt intake. If you are managing high blood pressure or kidney disease, ask your healthcare professional what amount fits your needs.
Pınar Hungarian Salami Vitamins & Minerals
Vitamins
B12
0.21µg · 9% DV
B1
0.05mg · 4% DV
B3
0.63mg · 4% DV
B6
0.04mg · 2% DV
Minerals
Sodium
168mg · 7% DV
Selenium
1.8µg · 3% DV
Phosphorus
22mg · 3% DV
Zinc
0.32mg · 3% DV
Potassium ⭐
33mg · 1% DV
How to Burn Off Pınar Hungarian Salami
To burn the 44 calories in 1 slice (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pınar Hungarian Salami?
Pınar Hungarian Salami is a ready-to-eat, seasoned sliced salami from Turkish brand Pınar. Its name points to a Hungarian-style seasoning profile, rather than establishing that it comes from Hungary. The slices have a firm, easy-to-layer texture and a savoury, spiced taste. In Turkey, they commonly appear at breakfast or in toasties and sandwiches; they also work on a snack board with cheese, bread and pickles.
It provides protein, but is also relatively rich in fat, calories and sodium: a 100 g portion has 290 calories. For a lighter meal, use a few slices with fresh vegetables or salad, and balance its savouriness with unsalted bread rather than other salty toppings.
How Nutritious Is Pınar Hungarian Salami?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pınar Hungarian Salami Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Hungarian Salami Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Hungarian Salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pınar Hungarian Salami Fat Profile
SATURATED
1.38g
MONOUNSATURATED
1.65g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Compare Pınar Hungarian Salami
Foods Similar to Pınar Hungarian Salami
Have another question about Pınar Hungarian Salami?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.