Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍔
Pınar Gourmet Extra Burger Patty Calories
High-protein beef burger patty
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Pınar Gourmet Extra Burger Patty has 244 calories. It contains 1.2 g of carbs, 17.5 g of protein, 19 g of fat and 0 g of fiber. Its 2.1 µg of B12 covers 88% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Pınar Gourmet Extra Burger Patty Nutrition Facts
Selected: 100 g
244
KCAL / 100G
Carbs
1.2g
· 0% DV
Protein
17.5g
· 35% DV
Fat
19g
· 24% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 28% · Fat 70%
Pınar Gourmet Extra Burger Patty nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 244 kcal | |
| Total fat | 19 g | 24% |
| Saturated fat | 7.5 g | 38% |
| Trans fat | 0.8 g | |
| Sodium | 420 mg | 18% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 17.5 g | 35% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pınar Gourmet Extra Burger Patty?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 100 g | 244 kcal |
| 1 piece (mini) | 60 g | 146 kcal |
| 1 piece (small) | 80 g | 195 kcal |
| 100 g | 100 g | 244 kcal |
| 1 piece (large) | 125 g | 305 kcal |
| 1 piece (jumbo) | 150 g | 366 kcal |
| 2 piece (double) | 200 g | 488 kcal |
| 1 serving (extra large) | 250 g | 610 kcal |
| 3 piece (triple) | 300 g | 732 kcal |
Calculated from 244 calories per 100 g.
Frequently Asked Questions About Pınar Gourmet Extra Burger Patty
How do you cook Pınar Gourmet Extra Burger Patty?
Cook Pınar Gourmet Extra Burger Patty in a pan or on a grill until it is thoroughly cooked, including the centre. Avoid pressing it down while it cooks, since that squeezes out juices and can leave the patty drier.
What is Pınar Gourmet Extra Burger Patty made of?
Pınar Gourmet Extra Burger Patty is a shaped beef patty. The exact seasonings and other ingredients can vary with the product formulation, so use the ingredient list on your pack if you need to check for a particular ingredient.
Is Pınar Gourmet Extra Burger Patty raw or already cooked?
Pınar Gourmet Extra Burger Patty should be treated as raw meat that needs cooking before eating. Cook it thoroughly before serving, and keep utensils and surfaces that touched the uncooked patty separate from ready-to-eat food.
Can you cook Pınar Gourmet Extra Burger Patty from frozen?
You can cook Pınar Gourmet Extra Burger Patty from frozen only if the package directions allow it. Follow those instructions and make sure the centre cooks through; a frozen patty may need more time than one that has been thawed.
How do you keep Pınar Gourmet Extra Burger Patty from sticking to the grill?
To reduce sticking, preheat the grill and let Pınar Gourmet Extra Burger Patty cook undisturbed until it releases more easily. Turning it too early or repeatedly can tear the surface, so use a wide spatula and flip it carefully.
How can you tell when Pınar Gourmet Extra Burger Patty is safely cooked?
Pınar Gourmet Extra Burger Patty is safely cooked when the centre is thoroughly hot and no longer raw. A food thermometer is the most reliable way to check doneness; colour alone can be misleading in a beef patty.
Should you season Pınar Gourmet Extra Burger Patty before cooking?
Extra seasoning is optional for Pınar Gourmet Extra Burger Patty. Check the pack’s ingredient information before adding salt, then add pepper or other seasonings to the surface just before cooking if you want a stronger flavour.
How should you store Pınar Gourmet Extra Burger Patty after opening the pack?
Keep uncooked Pınar Gourmet Extra Burger Patty refrigerated after opening and follow the package’s storage and use-by instructions. Close or cover the remaining patties and keep them away from foods that are ready to eat.
Can you refreeze thawed Pınar Gourmet Extra Burger Patty?
If Pınar Gourmet Extra Burger Patty thawed in the refrigerator, it can generally be refrozen, although the texture may suffer. Do not refreeze patties that have been left at room temperature for an extended period.
How is Pınar Gourmet Extra Burger Patty different from a homemade burger patty?
Pınar Gourmet Extra Burger Patty comes ready-shaped, while a homemade patty lets you choose the meat, seasoning, thickness and texture yourself. For a closer match at home, shape seasoned ground beef gently and avoid packing it too tightly.
Pınar Gourmet Extra Burger Patty Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.6mg · 29% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4.5mg · 41% DV
Selenium
19µg · 35% DV
Phosphorus
175mg · 25% DV
Sodium
420mg · 18% DV
Potassium ⭐
290mg · 9% DV
Pınar Gourmet Extra Burger Patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pınar Gourmet Extra Burger Patty
To burn the 244 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pınar Gourmet Extra Burger Patty?
Pınar Gourmet Extra Burger Patty is a prepared beef patty shaped for burgers, offering a convenient starting point for a quick meal at home. Cook it in a pan or on the grill, then serve it in a bun or alongside other dishes.
The beef has a savoury flavour and develops a browned exterior as it cooks, while the centre can remain juicy when handled carefully. It pairs well with lettuce, tomato and a bun, or with a simple salad for a lighter plate. With 17.5 g of protein per 100 g, it is a filling choice; go easy on rich sauces if you want to keep the meal less heavy. Cook it through before serving.
How Nutritious Is Pınar Gourmet Extra Burger Patty?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pınar Gourmet Extra Burger Patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Gourmet Extra Burger Patty Contain Allergens?
No known major allergens
Which Diets Is Pınar Gourmet Extra Burger Patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pınar Gourmet Extra Burger Patty Fat Profile
SATURATED
7.5g
MONOUNSATURATED
8.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Compare Pınar Gourmet Extra Burger Patty
Foods Similar to Pınar Gourmet Extra Burger Patty
Have another question about Pınar Gourmet Extra Burger Patty?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.