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High-protein, coffee-flavored milk drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pinar coffee protein drink (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 12.5 g of carbs, 15 g of protein, 3.8 g of fat and 0 g of fiber. Its 450 mg of Calcium covers 45% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
12.5g
· 5% DV
Protein
15g
· 30% DV
Fat
3.8g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 42% · Fat 23%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.05 g | |
| Sodium | 150 mg | 7% |
| Total carbohydrate | 12.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 bottle (small) | 100 g | 62 kcal |
| 1 cup (medium) | 200 g | 124 kcal |
| 1 bottle (large) | 330 g | 205 kcal |
| 1 pack (jumbo) | 500 g | 310 kcal |
| 1 bottle (extra large) | 500 g | 310 kcal |
Calculated from 62 calories per 100 g.
Pinar coffee protein drink is coffee-flavoured, but that alone does not confirm whether it contains caffeine or how much. If you are limiting caffeine, check the ingredient and product information on the bottle rather than estimating from the flavour.
Yes, Pinar coffee protein drink can be a convenient source of protein after a workout. It does not replace fluids or a full recovery meal when you need one, so have water and other food as appropriate after a demanding session.
No, Pinar coffee protein drink is not a complete meal on its own. It can be a convenient drink alongside food, but if you use it at breakfast or lunch, add something more filling, such as fruit and whole grains.
The nutrition information provided for Pinar coffee protein drink does not list sugar separately; total carbohydrate is not the same as sugar. Check the bottle’s nutrition panel and ingredients for the sugar amount and whether sugar is added.
Follow the storage instructions on the Pinar coffee protein drink package: some packaged drinks need refrigeration before opening, while others do not. Once opened, keep it refrigerated and use it within the time stated on the bottle.
Yes, you can warm Pinar coffee protein drink, but avoid boiling it because high heat may affect its taste and texture. Transfer it to a microwave-safe cup before microwaving, or warm it gently in a pan while stirring.
Freezing Pinar coffee protein drink is not recommended. Its milk-based texture may separate or become grainy after thawing, so chill it in the refrigerator instead and follow the package instructions for storage.
Pinar coffee protein drink has a coffee flavour in a milk-based drink. How sweet or strong the coffee tastes can depend on the product formulation and your preference; chill it before drinking if you prefer a cold coffee-style drink.
Not necessarily. Pinar coffee protein drink is a coffee-flavoured milk drink, but its caffeine content is not specified in the information provided. If you rely on coffee for caffeine, check the bottle rather than assuming it provides the same amount.
Yes, Pinar coffee protein drink can be part of breakfast when you want a quick drink. By itself it may not keep you full like a complete breakfast, so pair it with foods such as fruit, oats or toast.
Vitamins
B12
1µg · 42% DV
B2
0.45mg · 35% DV
B5
1.25mg · 25% DV
Biotin
5µg · 17% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
250mg · 36% DV
Iodine
20µg · 13% DV
Potassium ⭐
450mg · 13% DV
Sodium
150mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pinar coffee protein drink is a packaged, coffee-flavoured milk drink with a notably high protein content. It offers a convenient way to have a milky coffee taste without preparing a drink from scratch, and is generally served chilled.
Its flavour pairs coffee’s gentle bitterness with a smooth, milky texture. It can work as a quick breakfast or an between-meal drink; in Turkey, it is also an easy grab-and-go option for busy days. Elsewhere, serve it cold alongside fruit, toast or a simple sandwich. With 6 g of protein per 100 g, it is more protein-focused than an ordinary coffee-flavoured drink. Choose it on its own for a light snack, or pair it with something filling if you want a more substantial meal.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.