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🥛☕️

●Low GI
Pınar· all products

Pinar coffee flavored protein milk Calories

High-protein milk, coffee flavored, low fat

In season: Spring · Summer · Autumn · Winter

CALORIES

57kcal

GI

35low

POTASSIUM

150mg

FIBER

0g

Quick answer

1 bottle (medium) of Pinar coffee flavored protein milk (250 g) has 143 calories. That works out to 57 calories per 100 g. It contains 12.5 g of carbs, 15 g of protein, 2.5 g of fat and 0 g of fiber. Its 1.3 µg of B12 covers 52% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Pinar coffee flavored protein milk?

Pinar coffee flavored protein milk is a ready-to-drink milk product with coffee flavour, sold in a bottle. It needs no preparation, making it an easy option to keep in the fridge or take along for a busy day.

Its coffee notes are mellowed by the smooth, milky texture, and it is usually most enjoyable chilled. Have it at breakfast or as a between-meal drink; fruit or plain toast makes a simple pairing. It suits people who like the taste of milky coffee and want something convenient without making a separate drink.

It is high in protein and low in fat, with 6 g of protein and 1 g of fat per 100 g. For a lighter snack, pair it with fruit rather than a rich pastry.

Pinar coffee flavored protein milk Nutrition Facts

Selected: 100 g

57

KCAL / 100G

Carbs

5g

· 2% DV

Protein

6g

· 12% DV

Fat

1g

· 1% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 45% · Fat 17%

Pinar coffee flavored protein milk Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Calcium

200mg · 20% DV

Phosphorus

90mg · 13% DV

Iodine

10µg · 7% DV

Selenium

2µg · 4% DV

How Nutritious Is Pinar coffee flavored protein milk?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pinar coffee flavored protein milk Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pinar coffee flavored protein milk

To burn the 57 calories in 100 g:

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pinar coffee flavored protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar coffee flavored protein milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pinar coffee flavored protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar coffee flavored protein milk Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Frequently Asked Questions About Pinar coffee flavored protein milk

Does Pinar coffee flavored protein milk contain caffeine?

The caffeine amount in Pinar coffee flavored protein milk is not stated in the nutrition information provided. A coffee flavor does not reveal how much caffeine it contains, so check the package details if you are sensitive to caffeine.

Can you drink Pinar coffee flavored protein milk after a workout?

Yes, Pinar coffee flavored protein milk can be a convenient source of protein after a workout. It does not have to serve as your entire recovery meal; pair it with fruit or another food if you are still hungry.

Can you heat Pinar coffee flavored protein milk?

Yes, you can warm Pinar coffee flavored protein milk, though heating may change its taste or texture. Warm it gently rather than bringing it to a boil, and never put its packaging in a microwave.

How should you store Pinar coffee flavored protein milk after opening?

Keep Pinar coffee flavored protein milk refrigerated after opening and follow the package’s instructions for how soon to finish it. Do not leave the opened drink at room temperature for an extended period.

Is Pinar coffee flavored protein milk a replacement for coffee?

No, Pinar coffee flavored protein milk is a coffee-flavored milk drink, not a direct substitute for brewed coffee. The caffeine amount is not given in the available product information, so its coffee flavor does not establish that it provides coffee’s usual caffeine.

Can you add Pinar coffee flavored protein milk to coffee?

Yes, Pinar coffee flavored protein milk can be added to coffee for a creamier drink with extra coffee flavor. Pour it in gradually, especially if the coffee is very hot, and taste as you go to find the balance you like.

Can you drink Pinar coffee flavored protein milk for breakfast?

Yes, Pinar coffee flavored protein milk can be part of breakfast when you want a quick drink. On its own it may not keep you full for long, so add a solid food such as fruit, oats, or toast if needed.

How is Pinar coffee flavored protein milk different from regular milk?

Pinar coffee flavored protein milk is a coffee-flavored drink with a higher protein content than ordinary milk. It also has a different flavor, so it is not a like-for-like choice when a recipe or drink calls for plain milk.

Can Pinar coffee flavored protein milk be used in smoothies?

Yes, Pinar coffee flavored protein milk works in smoothies, particularly with banana, oats, or cocoa flavors. Blend it cold with the other ingredients; its coffee taste will come through, so it may not suit fruit combinations that clash with coffee.

Is Pinar coffee flavored protein milk suitable for children?

Pinar coffee flavored protein milk may be served to children, but it should not automatically be treated like plain milk because it is coffee-flavored and its caffeine amount is not stated here. Review the package details before making it a regular choice.

Have another question about Pinar coffee flavored protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.