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●Low GI

Pinar coffee flavored protein milk Calories

High-protein milk, coffee flavored, low fat

CALORIES

57kcal

35low

POTASSIUM

150mg

FIBER

Pinar coffee flavored protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 38%

Protein

· 45%

Fat

· 17%

Fiber

Pinar coffee flavored protein milk Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Calcium

200mg · 20% DV

Phosphorus

90mg · 13% DV

Iodine

10µg · 7% DV

Selenium

2µg · 4% DV

Pinar coffee flavored protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar coffee flavored protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar coffee flavored protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar coffee flavored protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar coffee flavored protein milk Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pinar coffee flavored protein milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pinar coffee flavored protein milk — Frequently Asked Questions

How many calories and how much protein are in Pinar coffee flavored protein milk?

Per 100g, it provides 57 calories and 6g of protein. It also contains 5g carbs and 1g fat.

Is Pinar coffee flavored protein milk suitable for a diet, and is its glycemic index high?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 35, which is considered low.

Have another question about Pinar coffee flavored protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.