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Pınar Additive-Free Mayonnaise Calories
Additive-free
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Pınar Additive-Free Mayonnaise (15 g) has 106 calories. That works out to 707 calories per 100 g. It contains 0.2 g of carbs, 0.2 g of protein, 11.5 g of fat and 0 g of fiber. Its 2.7 mg of Vitamin E covers 18% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Pınar Additive-Free Mayonnaise Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
106
KCAL / 15G
Carbs
0.2g
· 0% DV
Protein
0.2g
· 0% DV
Fat
11.5g
· 15% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 1% · Protein 1% · Fat 98%
Pınar Additive-Free Mayonnaise nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 106 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 1.27 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 68 mg | 3% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Pınar Additive-Free Mayonnaise?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 106 kcal |
| 1 teaspoon (mini) | 5 g | 35 kcal |
| 1 tablespoon (small) | 10 g | 71 kcal |
| 1 serving (medium) | 25 g | 177 kcal |
| 2 tablespoon (double) | 30 g | 212 kcal |
| 3 tablespoon (triple) | 45 g | 318 kcal |
| 1 serving (large) | 50 g | 354 kcal |
| 100 g | 100 g | 707 kcal |
| 1 pack (whole) | 100 g | 707 kcal |
Calculated from 707 calories per 100 g.
Frequently Asked Questions About Pınar Additive-Free Mayonnaise
What is in Pınar Additive-Free Mayonnaise?
Pınar Additive-Free Mayonnaise is a packaged mayonnaise; classic mayonnaise is generally made with vegetable oil, egg, and vinegar or lemon juice. For this product’s exact ingredients, use the list printed on its package.
How should you store Pınar Additive-Free Mayonnaise after opening?
Refrigerate Pınar Additive-Free Mayonnaise after opening and use a clean utensil each time. Follow the storage directions on the package, and do not use it if it has been left unrefrigerated for an extended period.
What does “additive-free” mean on Pınar Additive-Free Mayonnaise?
“Additive-free” describes the product’s claim about additives; it does not mean Pınar Additive-Free Mayonnaise contains only one ingredient. Check the package’s ingredient list and product description for the specific details.
How is Pınar Additive-Free Mayonnaise different from homemade mayonnaise?
Pınar Additive-Free Mayonnaise is a packaged, ready-to-use product, while homemade mayonnaise lets you choose the ingredients and proportions. Homemade versions may contain raw egg and generally need to be used sooner.
How can you tell if Pınar Additive-Free Mayonnaise has gone bad?
Do not eat Pınar Additive-Free Mayonnaise if you notice mold, an unusual or sour smell, a change in color, or a swollen package. Discard it if it has not been stored according to the package directions, even if it looks normal.
Can you cook with Pınar Additive-Free Mayonnaise?
Yes, Pınar Additive-Free Mayonnaise can accompany hot dishes, and it is often used in sandwiches and burgers. For a better texture, add it as a sauce when serving rather than cooking it over high heat for a long time.
What foods go well with Pınar Additive-Free Mayonnaise?
Pınar Additive-Free Mayonnaise is commonly served with fries, sandwiches, burgers, and potato salad. You can also mix a small amount into a dip or spread, where its rich, tangy flavor complements vegetables.
Can Pınar Additive-Free Mayonnaise be used as frying oil?
No, Pınar Additive-Free Mayonnaise is a sauce, not frying oil. Its ingredients are blended into a condiment, so use it alongside fried foods rather than pouring it into a pan for frying.
Can children eat Pınar Additive-Free Mayonnaise?
Yes, children can have Pınar Additive-Free Mayonnaise with a meal in a modest portion. Do not serve it to a child with an egg allergy, and keep the product refrigerated after opening.
Can you freeze Pınar Additive-Free Mayonnaise?
Freezing Pınar Additive-Free Mayonnaise is not recommended. Thawing can cause the mixture to separate and lose its smooth texture; refrigerate it after opening and use it according to the package directions.
Pınar Additive-Free Mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
2.7mg · 18% DV
Vitamin K
8.7µg · 7% DV
B2
0.01mg · 1% DV
Biotin
0.27µg · 1% DV
Minerals
Sodium
68mg · 3% DV
Selenium
0.75µg · 1% DV
Iodine
1.2µg · 1% DV
Phosphorus
4.2mg · 1% DV
Potassium ⭐
3.75mg · 0% DV
Pınar Additive-Free Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pınar Additive-Free Mayonnaise
To burn the 106 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pınar Additive-Free Mayonnaise?
Pınar Additive-Free Mayonnaise is a packaged mayonnaise: a smooth emulsion typically made from oil, egg and an acidic ingredient such as vinegar or lemon juice. Its creamy texture and gently tangy taste make it an easy condiment for sandwiches, burgers, chips and cold salads. In Turkey, mayonnaise is also used in dishes such as Russian salad and served alongside snacks; elsewhere, it is commonly offered as a table sauce or mixed into dressings and dips.
It is rich in fat and energy, with 77 g of fat per 100 g, so a little goes a long way. Use a modest spoonful to add creaminess, or blend it with yogurt for a lighter-tasting dip or dressing.
How Nutritious Is Pınar Additive-Free Mayonnaise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pınar Additive-Free Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Additive-Free Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Additive-Free Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pınar Additive-Free Mayonnaise Fat Profile
SATURATED
1.27g
MONOUNSATURATED
2.85g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 54.4:1
Above the ideal 4:1 (54.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.