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Additive-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
707
KCAL / 100G
Carbs
1.5g
· 1%
Protein
1.2g
· 1%
Fat
77g
· 98%
Fiber
0g
Vitamins
Vitamin E
18mg · 120% DV
Vitamin K
58µg · 48% DV
B2
0.08mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Sodium
450mg · 20% DV
Selenium
5µg · 9% DV
Iodine
8µg · 5% DV
Phosphorus
28mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
19g
POLYUNSATURATED
30g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Pınar Additive-Free Mayonnaise contains 707 calories per 100 g. It is energy-dense, so portion size can make a meaningful difference.
There are 77 g of fat per 100 g of Pınar Additive-Free Mayonnaise. It is therefore a high-fat food.
Yes, it provides 1.2 g of protein per 100 g. It is not a significant protein source.
Yes, it contains 1.5 g of carbohydrates per 100 g. This makes it low in carbohydrates.
Pınar Additive-Free Mayonnaise has a glycemic index of 5. This is considered a low glycemic impact.
Yes, it is compatible with keto and ketovore diets. It contains 1.5 g of carbohydrates per 100 g.
Yes, it is listed as compatible with a gluten-free diet. However, it contains egg as an allergen.
No, this mayonnaise contains eggs. People with an egg allergy should avoid it.
No, it contains 0 g of fiber per 100 g. It does not contribute to dietary fiber intake.
Yes, Pınar Additive-Free Mayonnaise is classified as a processed food. Being described as additive-free does not mean that it is unprocessed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.