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Piko rice crispy chocolate Calories

Crispy rice milk chocolate, sweet snack

CALORIES

510kcal

65medium

POTASSIUM

210mg

FIBER

2.5g

Piko rice crispy chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

59g

· 47%

Protein

6.2g

· 5%

Fat

27g

· 48%

Fiber

2.5g

Piko rice crispy chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.3µg · 13% DV

0.09mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Piko rice crispy chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Piko rice crispy chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Piko rice crispy chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Piko rice crispy chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Piko rice crispy chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

7.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Piko rice crispy chocolate — Frequently Asked Questions

How many calories are in Piko rice crispy chocolate?

Piko rice crispy chocolate provides 510 calories per 100 g. A 100 g serving also contains 27 g of fat and 59 g of carbohydrates.

What is the glycemic index of Piko rice crispy chocolate?

Piko rice crispy chocolate has a glycemic index of 65. It contains dairy and soy, and is suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.