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Piko orange chocolate bar Calories

Orange-flavored chocolate bar

CALORIES

535kcal

48medium

POTASSIUM

248mg

FIBER

2.9g

Piko orange chocolate bar Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.8g

· 45%

Protein

5.2g

· 4%

Fat

30.4g

· 51%

Fiber

2.9g

Piko orange chocolate bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

1.8µg · 6% DV

Vitamin E

0.72mg · 5% DV

Minerals

Phosphorus

156mg · 22% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Piko orange chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Piko orange chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Piko orange chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Piko orange chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Piko orange chocolate bar Fat Profile

SATURATED

18.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Piko orange chocolate bar — Frequently Asked Questions

How many calories are in Piko orange chocolate bar?

Piko orange chocolate bar contains 535 calories per 100 g. The same amount provides 30.4 g of fat and 59.8 g of carbohydrates.

Does Piko orange chocolate bar contain allergens?

Yes. Piko orange chocolate bar contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.