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Piko chocolate rice crispy bar Calories

Chocolate-coated crispy rice snack bar

CALORIES

450kcal

65medium

POTASSIUM

235mg

FIBER

Piko chocolate rice crispy bar Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

· 100%

Fiber

Piko chocolate rice crispy bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Piko chocolate rice crispy bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Piko chocolate rice crispy bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Piko chocolate rice crispy bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Piko chocolate rice crispy bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Piko chocolate rice crispy bar Fat Profile

SATURATED

10.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Piko chocolate rice crispy bar — Frequently Asked Questions

How many calories are in a Piko chocolate rice crispy bar?

Piko chocolate rice crispy bar contains 450 calories per 100 g. Total calories will vary depending on the portion size.

Does Piko chocolate rice crispy bar contain gluten or dairy?

Yes. It contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.