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Piko biscuit cake Calories
Sweet biscuit-based processed cake product
CALORIES
GI
POTASSIUM
FIBER
Piko biscuit cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
66g
· 61%
Protein
5.5g
· 5%
Fat
16g
· 34%
Fiber
1.8g
Piko biscuit cake Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
Vitamin A
90µg · 10% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Piko biscuit cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Piko biscuit cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Piko biscuit cake Contain Allergens?
Contains these allergens:
Which Diets Is Piko biscuit cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Piko biscuit cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Piko biscuit cake
Piko biscuit cake — Frequently Asked Questions
How many calories are in Piko biscuit cake?
Piko biscuit cake contains 430 calories per 100 g. The same amount provides 66 g of carbohydrates, 16 g of fat, and 5.5 g of protein.
Does Piko biscuit cake contain common allergens?
Yes. Piko biscuit cake contains gluten, dairy, eggs, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.