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Low-calorie pickled vegetables; high in sodium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
5.1g
· 77%
Protein
1.1g
· 17%
Fat
0.2g
· 6%
Fiber
2.2g
Vitamins
Vitamin K
42µg · 35% DV
Vitamin A
210µg · 23% DV
Vitamin C
20mg · 22% DV
B6
0.12mg · 7% DV
Minerals
Sodium
680mg · 30% DV
Potassium ⭐
190mg · 6% DV
Calcium
44mg · 4% DV
Phosphorus
27mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
There are 24 calories in 100 g of pickled cabbage rolls with carrot and celery.
A 100 g serving provides 1.1 g of protein.
They contain 5.1 g of carbohydrates per 100 g. The same amount contains 0.2 g of fat.
They provide 2.2 g of fiber per 100 g.
Their glycemic index is 15.
Yes, they are listed as compatible with a keto diet. They contain 5.1 g of carbohydrates per 100 g.
Yes, they are suitable for vegan and vegetarian diets.
Yes, they are listed as compatible with a gluten-free diet.
Yes. Celery is listed as an allergen for this product.
Yes, this product is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.