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Pesto Cream (İçim) Calories
Pesto cream, a specialty dairy cream with pesto flavor for pasta and dishes.
CALORIES
GI
POTASSIUM
FIBER
Pesto Cream (İçim) Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
5.5g
· 9%
Protein
2.2g
· 3%
Fat
25g
· 88%
Fiber
0.2g
Pesto Cream (İçim) Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
50mg · 7% DV
Calcium
60mg · 6% DV
Iodine
8µg · 5% DV
Pesto Cream (İçim) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pesto Cream (İçim) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pesto Cream (İçim) Contain Allergens?
Contains these allergens:
Which Diets Is Pesto Cream (İçim) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pesto Cream (İçim) Fat Profile
SATURATED
15.5g
MONOUNSATURATED
7g
POLYUNSATURATED
1g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Foods Similar to Pesto Cream (İçim)
Pesto Cream (İçim) — Frequently Asked Questions
How many calories are in İçim pesto cream?
İçim pesto cream contains 260 calories per 100 g. A 100 g serving also provides 25 g of fat, 5.5 g of carbohydrates, and 2.2 g of protein.
Is İçim pesto cream low glycemic?
İçim pesto cream has a glycemic index of 35, which is considered low. It contains 5.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.