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Pestil roll with peanut butter Calories
Energy-boosting, source of protein and fiber, contains natural sugars
CALORIES
GI
POTASSIUM
FIBER
Pestil roll with peanut butter Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
56g
· 59%
Protein
9.5g
· 10%
Fat
13g
· 31%
Fiber
5.2g
Pestil roll with peanut butter Vitamins & Minerals
Vitamins
Vitamin E
2.8mg · 19% DV
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B3
2.2mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
62mg · 15% DV
Iron
2mg · 11% DV
Pestil roll with peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pestil roll with peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pestil roll with peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Pestil roll with peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pestil roll with peanut butter Fat Profile
SATURATED
2.2g
MONOUNSATURATED
6.7g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
Foods Similar to Pestil roll with peanut butter
Pestil roll with peanut butter — Frequently Asked Questions
How many calories are in peanut butter pestil roll?
Peanut butter pestil roll provides 370 calories per 100 g. A 100 g serving also contains 9.5 g protein, 56 g carbohydrates, and 13 g fat.
Is peanut butter pestil roll suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains peanuts, so it is not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.