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Mini hazelnut pestil Calories
Traditional Turkish fruit leather with hazelnut, mini piece
CALORIES
GI
POTASSIUM
FIBER
Mini hazelnut pestil Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
70g
· 74%
Protein
6.5g
· 7%
Fat
8g
· 19%
Fiber
3.5g
Mini hazelnut pestil Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.08mg · 7% DV
Biotin
1.5µg · 5% DV
B3
0.6mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
28mg · 7% DV
Iron
1mg · 6% DV
Mini hazelnut pestil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mini hazelnut pestil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini hazelnut pestil Contain Allergens?
Contains these allergens:
Which Diets Is Mini hazelnut pestil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini hazelnut pestil Fat Profile
SATURATED
1.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 18.9:1
Above the ideal 4:1 (18.9:1).
Foods Similar to Mini hazelnut pestil
Mini hazelnut pestil — Frequently Asked Questions
How many calories are in mini hazelnut pestil?
Mini hazelnut pestil contains 370 calories per 100 g. A 100 g serving also provides 70 g of carbohydrates, 6.5 g of protein, and 8 g of fat.
What is the glycemic index of mini hazelnut pestil?
Mini hazelnut pestil has a glycemic index of 55. It is a processed sweet and contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.