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Mini hazelnut pestil vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Mini hazelnut pestil has more protein; Mini hazelnut pestil has more fiber; Mini hazelnut pestil has a lower glycemic index.
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Mini hazelnut pestil
100 g
🍬
Rose Turkish delight
100 g
370kcal
Calories
330kcal
6.5✓g
Protein
0.3g
70g
Carbs
82g
3.5✓g
Fiber
0.1g
8g
Fat
0.2g
55✓
Glycemic Index
80
38✓
Glycemic Load
65
210✓mg
Potassium
3mg
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