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Peppered tomato juice Calories
Source of vitamin C and lycopene
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Peppered tomato juice (240 g) has 41 calories. That works out to 17 calories per 100 g. It contains 8.5 g of carbs, 2 g of protein, 0.1 g of fat and 1 g of fiber. Its 43.9 mg of Vitamin C covers 49% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Peppered tomato juice Nutrition Facts
Selected: 1 cup (medium) · 240 g
41
KCAL / 240G
Carbs
8.5g
· 3% DV
Protein
2g
· 4% DV
Fat
0.1g
· 0% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 19% · Fat 2%
Peppered tomato juice nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 552 mg | 24% |
| Total carbohydrate | 8.5 g | 3% |
| Fiber | 1 g | 4% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Peppered tomato juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 41 kcal |
| 1 ounce (mini) | 30 g | 5 kcal |
| 100 g | 100 g | 17 kcal |
| 1 cup (small) | 150 g | 26 kcal |
| 1 bottle (medium) | 250 g | 43 kcal |
| 1 can (large) | 330 g | 56 kcal |
| 1 bottle (large) | 500 g | 85 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Peppered tomato juice
What is Peppered tomato juice?
Peppered tomato juice is tomato juice seasoned with black pepper, giving it a savory, gently warming taste. It can be served on its own or used as a base for seasoned vegetable drinks and nonalcoholic cocktails.
How do you make Peppered tomato juice at home?
Blend ripe tomatoes until smooth, strain them if you prefer a thinner drink, and stir in black pepper to make Peppered tomato juice. Chill before serving, then adjust the seasoning to taste; salt is optional.
Can Peppered tomato juice be used in a Bloody Mary?
Yes, Peppered tomato juice works as a savory base for a Bloody Mary. Add your preferred spirit and cocktail seasonings, then taste before adding extra pepper or salt because the juice is already seasoned.
Does black pepper make Peppered tomato juice healthier?
Black pepper gives Peppered tomato juice extra flavor, but it is not a proven way to boost the drink’s health benefits. Lycopene absorption is more strongly helped by eating tomatoes with some fat than by adding pepper.
Is Peppered tomato juice spicy?
Peppered tomato juice is usually mildly pungent rather than chili-hot. Black pepper gives it a warm, sharp finish; add it gradually if you want a gentler drink, or use more for a stronger pepper bite.
Should Peppered tomato juice be served cold or warm?
Peppered tomato juice is most often served chilled, which makes it refreshing and brings out its savory tomato flavor. You can warm it gently for a cozy savory drink, but boiling may dull its fresh taste.
How long does homemade Peppered tomato juice keep in the fridge?
Homemade Peppered tomato juice keeps best in a clean, sealed container in the refrigerator and should be used within a few days. Stir it before pouring, since fresh tomato juice can separate as it stands.
Can you freeze Peppered tomato juice?
Yes, you can freeze Peppered tomato juice in a freezer-safe container, leaving room for expansion. Thaw it in the refrigerator and stir well before drinking, because freezing can separate the juice and change its texture.
What can you mix with Peppered tomato juice besides vodka?
Mix Peppered tomato juice with sparkling water for a lighter savory drink, or add lemon and herbs for a brighter flavor. Celery, cucumber, and hot sauce also complement the tomato and black pepper.
Is Peppered tomato juice a good breakfast drink?
Yes, Peppered tomato juice can be a savory breakfast drink, especially alongside eggs or toast. Its peppery tomato flavor offers a change from sweet breakfast drinks; check the saltiness before pairing it with salty foods.
Peppered tomato juice Vitamins & Minerals
Vitamins
Vitamin C
43.92mg · 49% DV
B6
0.19mg · 11% DV
B3
1.61mg · 10% DV
B1
0.1mg · 8% DV
Minerals
Sodium
552mg · 24% DV
Potassium ⭐
521mg · 15% DV
Copper
0.1mg · 11% DV
Manganese
0.24mg · 10% DV
Peppered tomato juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peppered tomato juice
To burn the 41 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peppered tomato juice?
Peppered tomato juice is a savoury drink made from ripe tomatoes, seasoned with black pepper. It can be prepared by pressing or blending tomatoes and straining them, or bought ready-made. Its flavour balances tomato’s gentle sweetness and acidity with the pepper’s warm bite. Served chilled, it makes a refreshing drink; it can also be poured alongside a light meal or used as a base for soups and savoury blends. In places where tomato juice is a familiar choice, it is often enjoyed cold as a simple drink or brunch accompaniment.
It is low in fat and provides vitamin C and lycopene, while remaining a light option when served plain. Adjust the salt to taste, or brighten it with lemon and fresh herbs; cucumber makes a crisp pairing.
How Nutritious Is Peppered tomato juice?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peppered tomato juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peppered tomato juice Contain Allergens?
No known major allergens
Which Diets Is Peppered tomato juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peppered tomato juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.