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🥜

●Low GI

Peanut milk protein drink Calories

High-protein milk drink with peanut

CALORIES

60kcal

34low

POTASSIUM

182mg

FIBER

Peanut milk protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.9g

· 32%

Protein

4.9g

· 32%

Fat

2.4g

· 36%

Fiber

Peanut milk protein drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Peanut milk protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut milk protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut milk protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peanut milk protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut milk protein drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

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Black coffee

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Iced latte, unsweetened

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

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Peanut milk protein drink — Frequently Asked Questions

How many calories are in peanut milk protein drink?

Peanut milk protein drink contains 60 calories per 100 g. It provides 4.85 g of protein, 4.85 g of carbohydrates, and 2.39 g of fat per 100 g.

Is peanut milk protein drink suitable for a gluten-free diet?

Yes, peanut milk protein drink is compatible with a gluten-free diet. However, it contains peanuts and dairy, so it is not suitable for people with peanut or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.