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Peanut chocolate-coated ice cream bar Calories
Energy-dense ice cream bar with chocolate coating and peanuts; high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Peanut chocolate-coated ice cream bar Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
31.5g
· 38%
Protein
5.8g
· 7%
Fat
20.5g
· 55%
Fiber
2.1g
Peanut chocolate-coated ice cream bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
110mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Peanut chocolate-coated ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut chocolate-coated ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut chocolate-coated ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Peanut chocolate-coated ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut chocolate-coated ice cream bar Fat Profile
SATURATED
10.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Peanut chocolate-coated ice cream bar
Peanut chocolate-coated ice cream bar — Frequently Asked Questions
How many calories are in a peanut chocolate-coated ice cream bar?
A peanut chocolate-coated ice cream bar provides 330 kcal per 100 g. It also contains 20.5 g of fat and 31.5 g of carbohydrates per 100 g.
What is the glycemic index of a peanut chocolate-coated ice cream bar?
The glycemic index of this ice cream bar is 52. It contains peanuts and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.