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Energy-dense sweet cookie high in sugar and fat, with some protein and minerals from peanuts and chocolate.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
505
KCAL / 100G
Carbs
61.5g
· 49%
Protein
7.2g
· 6%
Fat
25.4g
· 45%
Fiber
3.1g
Vitamins
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
145mg · 21% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Magnesium
52mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Peanut chocolate caramel cookies contain 505 calories per 100 g. They also provide 25.4 g of fat and 61.5 g of carbohydrates per 100 g.
This product contains gluten, peanuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.