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Peanut chocolate caramel cookie Calories

Energy-dense sweet cookie high in sugar and fat, with some protein and minerals from peanuts and chocolate.

CALORIES

505kcal

GI

58medium

POTASSIUM

255mg

FIBER

3.1g

Peanut chocolate caramel cookie Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

61.5g

· 49%

Protein

7.2g

· 6%

Fat

25.4g

· 45%

Fiber

3.1g

Peanut chocolate caramel cookie Vitamins & Minerals

Vitamins

B3

2.1mg · 13% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

B1

0.12mg · 10% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

8.5µg · 15% DV

Sodium

320mg · 14% DV

Magnesium

52mg · 12% DV

Peanut chocolate caramel cookie Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut chocolate caramel cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut chocolate caramel cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Peanut chocolate caramel cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut chocolate caramel cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Peanut chocolate caramel cookie

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Chocolate candy

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Peanut chocolate caramel cookie — Frequently Asked Questions

How many calories are in peanut chocolate caramel cookies?

Peanut chocolate caramel cookies contain 505 calories per 100 g. They also provide 25.4 g of fat and 61.5 g of carbohydrates per 100 g.

What allergens are in peanut chocolate caramel cookies?

This product contains gluten, peanuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Peanut chocolate caramel cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.