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Peanut caramel chocolate cookie Calories

Energy-dense sweet cookie with peanuts, caramel, and chocolate; high in sugar and fat with modest protein

CALORIES

515kcal

58medium

POTASSIUM

255mg

FIBER

3.1g

Peanut caramel chocolate cookie Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

60.8g

· 47%

Protein

7.2g

· 6%

Fat

27.4g

· 47%

Fiber

3.1g

Peanut caramel chocolate cookie Vitamins & Minerals

Vitamins

2.4mg · 15% DV

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

8.5µg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Peanut caramel chocolate cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut caramel chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut caramel chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Peanut caramel chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut caramel chocolate cookie Fat Profile

SATURATED

10.6g

MONOUNSATURATED

9.7g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Peanut caramel chocolate cookie

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Chocolate candy

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Peanut caramel chocolate cookie — Frequently Asked Questions

How many calories are in peanut caramel chocolate cookie?

It provides 515 calories per 100 g. This makes it a relatively energy-dense sweet.

What allergens are in a peanut caramel chocolate cookie?

It contains gluten, peanuts, dairy, and soy. It may not be suitable for people with related allergies or sensitivities.

Have another question about Peanut caramel chocolate cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.