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Peanut caramel bar Calories

Sweet bar with peanuts and caramel, energy-dense

CALORIES

363kcal

58medium

POTASSIUM

255mg

FIBER

18g

Peanut caramel bar Nutrition Facts

Selected: 100 g

363

KCAL / 100G

Carbs

41.1g

· 45%

Protein

10.6g

· 12%

Fat

17.4g

· 43%

Fiber

18g

Peanut caramel bar Vitamins & Minerals

Vitamins

4.2mg · 26% DV

Vitamin E

2.6mg · 17% DV

0.18mg · 15% DV

0.7mg · 14% DV

Minerals

Phosphorus

155mg · 22% DV

Magnesium

58mg · 14% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Peanut caramel bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut caramel bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut caramel bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Peanut caramel bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut caramel bar Fat Profile

SATURATED

9.2g

MONOUNSATURATED

11.4g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 226.7:1

Above the ideal 4:1 (226.7:1).

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Peanut caramel bar — Frequently Asked Questions

How many calories are in a peanut caramel bar?

A peanut caramel bar provides 363 calories per 100 g. The same amount contains 10.57 g of protein, 41.14 g of carbohydrates, and 17.43 g of fat.

What is the glycemic index of a peanut caramel bar?

The glycemic index of this peanut caramel bar is 58. It contains peanuts, dairy, and soy, and is suitable for vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.