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Sugar-free, cocoa, high protein, fiber source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
570
KCAL / 100G
Carbs
18g
· 12%
Protein
23g
· 16%
Fat
46g
· 72%
Fiber
8.5g
Vitamins
B3
13.2mg · 83% DV
Biotin
18µg · 60% DV
Vitamin E
7.8mg · 52% DV
B1
0.45mg · 38% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
380mg · 54% DV
Magnesium
170mg · 40% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
23.5g
POLYUNSATURATED
13.7g
Omega 6:3 ratio 450:1
Above the ideal 4:1 (450:1).
Peanutzilla Sugar-Free Cocoa Peanut Butter contains 570 calories per 100 g. The same serving provides 23 g of protein, 46 g of fat, and 8.5 g of fiber.
Yes, this product is compatible with a keto diet. It has 18 g of carbohydrates per 100 g and a low glycemic index of 25; it is also suitable for vegan, vegetarian, paleo, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.