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Peanutzilla Sugar-Free Cocoa Peanut Butter vs Sunflower seeds
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peanutzilla Sugar-Free Cocoa Peanut Butter has fewer calories; Peanutzilla Sugar-Free Cocoa Peanut Butter has more protein; Peanutzilla Sugar-Free Cocoa Peanut Butter has a lower glycemic index.
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Peanutzilla Sugar-Free Cocoa Peanut Butter
100 g
🌻
Sunflower seeds
100 g
570kcal
Calories
584kcal
23✓g
Protein
20.8g
18g
Carbs
20g
8.5g
Fiber
8.6✓g
46g
Fat
51.5g
25✓
Glycemic Index
35
4.5✓
Glycemic Load
7
670✓mg
Potassium
645mg
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