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⚡High Potassium

Peanut butter chocolate Calories

Energy-dense sweet combining chocolate and peanut butter with sugar, fat, and some protein

CALORIES

560kcal

45medium

POTASSIUM

340mg

FIBER

4.5g

Peanut butter chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

48g

· 34%

Protein

11g

· 8%

Fat

36g

· 58%

Fiber

4.5g

Peanut butter chocolate Vitamins & Minerals

Vitamins

4.2mg · 26% DV

Vitamin E

2.8mg · 19% DV

0.75mg · 15% DV

0.18mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

95mg · 23% DV

Zinc

2mg · 18% DV

Peanut butter chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut butter chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut butter chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Peanut butter chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut butter chocolate Fat Profile

SATURATED

14g

MONOUNSATURATED

14.5g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 260:1

Above the ideal 4:1 (260:1).

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Peanut butter chocolate — Frequently Asked Questions

How many calories are in peanut butter chocolate?

Peanut butter chocolate contains 560 calories per 100 g. The same amount provides 36 g of fat and 48 g of carbohydrates.

What is the glycemic index of peanut butter chocolate?

Peanut butter chocolate has a glycemic index of 45. It contains peanuts, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.