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🥜

Low GI
High Potassium
💪High Protein

Peanut butter almond flour ball Calories

Energy-dense low-carb snack

CALORIES

540kcal

GI

20low

POTASSIUM

420mg

FIBER

8g

Peanut butter almond flour ball Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

18g

· 13%

Protein

18g

· 13%

Fat

44g

· 74%

Fiber

8g

Peanut butter almond flour ball Vitamins & Minerals

Vitamins

Biotin

18µg · 60% DV

Vitamin E

8.2mg · 55% DV

B3

5.8mg · 36% DV

B5

1.1mg · 22% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

340mg · 49% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Peanut butter almond flour ball Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut butter almond flour ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut butter almond flour ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Peanut butter almond flour ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Peanut butter almond flour ball Fat Profile

SATURATED

6.8g

MONOUNSATURATED

24.5g

POLYUNSATURATED

11.2g

⚖️

Omega 6:3 ratio 350:1

Above the ideal 4:1 (350:1).

Foods Similar to Peanut butter almond flour ball

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Peanut butter almond flour ball — Frequently Asked Questions

How many calories are in peanut butter almond flour balls?

Peanut butter almond flour balls provide 540 calories per 100 g. A 100 g serving contains 18 g protein, 18 g carbohydrates, and 44 g fat.

Are peanut butter almond flour balls suitable for a keto diet?

Yes, they are compatible with a keto diet. They have a low glycemic index of 20 and provide 44 g of fat per 100 g.

Have another question about Peanut butter almond flour ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.