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●Low GI

Peanut banana flavored oat drink Calories

Plant-based flavored oat drink; typically carbohydrate-forward with low to moderate protein.

CALORIES

64kcal

48low

POTASSIUM

95mg

FIBER

Peanut banana flavored oat drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.6g

· 49%

Protein

5.2g

· 45%

Fat

0.3g

· 6%

Fiber

Peanut banana flavored oat drink Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Biotin

1.5µg · 5% DV

0.4mg · 3% DV

0.05mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

42mg · 6% DV

Magnesium

18mg · 4% DV

Selenium

1.8µg · 3% DV

Peanut banana flavored oat drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut banana flavored oat drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut banana flavored oat drink Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peanut banana flavored oat drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut banana flavored oat drink Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Unsweetened iced latte

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Peanut banana flavored oat drink — Frequently Asked Questions

How many calories are in peanut banana flavored oat drink?

Peanut banana flavored oat drink contains 64 calories per 100 g. It provides 5.2 g of protein, 5.6 g of carbohydrates, and 0.32 g of fat per 100 g.

Is peanut banana flavored oat drink suitable for a vegan diet, and does it contain allergens?

This drink is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets. It contains gluten and peanuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.