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Low GI

Peach yogurt sorbet Calories

Frozen peach-and-yogurt dessert; refreshing, fruity, and lightly creamy.

CALORIES

128kcal

GI

48low

POTASSIUM

145mg

FIBER

1.1g

Peach yogurt sorbet Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

25.4g

· 77%

Protein

2.6g

· 8%

Fat

2.2g

· 15%

Fiber

1.1g

Peach yogurt sorbet Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

78mg · 8% DV

Potassium

145mg · 4% DV

Iodine

5µg · 3% DV

Peach yogurt sorbet Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peach yogurt sorbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach yogurt sorbet Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peach yogurt sorbet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach yogurt sorbet Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Peach yogurt sorbet — Frequently Asked Questions

How many calories are in peach yogurt sorbet?

Peach yogurt sorbet provides 128 calories per 100 g. That amount contains 25.4 g of carbohydrates, 2.6 g of protein, and 2.2 g of fat.

Is peach yogurt sorbet suitable for a gluten-free diet?

Yes, peach yogurt sorbet is compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.

Have another question about Peach yogurt sorbet?

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Nutrition data compiled from USDA FoodData Central and scientific sources.