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Home-style sweet cake made with yogurt and peach
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
41.8g
· 58%
Protein
5.2g
· 7%
Fat
10.9g
· 35%
Fiber
1.4g
Vitamins
Biotin
3.2µg · 11% DV
B2
0.12mg · 9% DV
B12
0.16µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Selenium
8.5µg · 15% DV
Phosphorus
88mg · 13% DV
Sodium
210mg · 9% DV
Calcium
62mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.9g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 41.3:1
Above the ideal 4:1 (41.3:1).
Peach yogurt cake contains 285 calories per 100 g. The same amount provides 41.8 g of carbohydrates, 10.9 g of fat, and 5.2 g of protein.
Yes, peach yogurt cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.