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Non-alcoholic peach layered creamy dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
245
KCAL / 100G
Carbs
28.6g
· 47%
Protein
4.8g
· 8%
Fat
12.4g
· 45%
Fiber
1.1g
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin A
92µg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
96mg · 14% DV
Selenium
5.8µg · 11% DV
Calcium
78mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Non-alcoholic peach tiramisu contains 245 calories per 100 g. It also provides 28.6 g of carbohydrates, 12.4 g of fat, and 4.8 g of protein per 100 g.
Yes, non-alcoholic peach tiramisu is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.