Categories ▾Tools ▾Food Guide Compare Blog

🍑

●Low GI

Peach almond milk smoothie Calories

Fruity dairy-free smoothie

CALORIES

31kcal

38low

POTASSIUM

112mg

FIBER

1.1g

Peach almond milk smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 71%

Protein

0.7g

· 8%

Fat

0.8g

· 21%

Fiber

1.1g

Peach almond milk smoothie Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.08mg · 6% DV

B12

0.1µg · 4% DV

Vitamin C

3.8mg · 4% DV

Minerals

Calcium

75mg · 8% DV

Potassium ⭐

112mg · 3% DV

Magnesium

10mg · 2% DV

Phosphorus

17mg · 2% DV

Peach almond milk smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peach almond milk smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach almond milk smoothie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Peach almond milk smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach almond milk smoothie Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.29g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Foods Similar to Peach almond milk smoothie

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Peach almond milk smoothie — Frequently Asked Questions

How many calories are in a peach almond milk smoothie?

A peach almond milk smoothie contains 31 calories per 100 g. It provides 6.2 g of carbohydrates, 0.7 g of protein, and 0.8 g of fat per 100 g.

Is peach almond milk smoothie low glycemic and vegan?

With a glycemic index of 38, this smoothie is considered a low-GI option. It is vegan and gluten-free, but it contains tree nuts.

Have another question about Peach almond milk smoothie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.