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Plant-based protein, vegan, chocolate flavored, low fat, supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
10g
· 11%
Protein
70g
· 77%
Fat
5g
· 12%
Fiber
5g
Vitamins
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
B5
0.5mg · 10% DV
Folate
40µg · 10% DV
Minerals
Phosphorus
900mg · 129% DV
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
It provides 370 calories and 70 g of protein per 100 g. It also contains 10 g of carbohydrates, 5 g of fat, and 5 g of fiber per 100 g.
Yes, it is compatible with vegan and vegetarian diets. It also fits gluten-free, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.