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Patos taco chips Calories
Taco-flavored corn chips, savory high-sodium snack
CALORIES
GI
POTASSIUM
FIBER
Patos taco chips Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 47%
Protein
6.5g
· 5%
Fat
27g
· 48%
Fiber
4.5g
Patos taco chips Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B5
0.35mg · 7% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
160mg · 23% DV
Magnesium
68mg · 16% DV
Iron
2mg · 11% DV
Patos taco chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patos taco chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos taco chips Contain Allergens?
No known major allergens
Which Diets Is Patos taco chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos taco chips Fat Profile
SATURATED
3.2g
MONOUNSATURATED
11.5g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Patos taco chips
Patos taco chips — Frequently Asked Questions
How many calories are in Patos taco chips?
Patos taco chips contain 510 calories per 100 g. The same serving provides 27 g of fat and 60 g of carbohydrates.
Are Patos taco chips suitable for a vegan diet?
Patos taco chips are compatible with vegan, vegetarian, omnivore, and flexitarian diets. They are ultra-processed and have a glycemic index of 72.
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Nutrition data compiled from USDA FoodData Central and scientific sources.