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Pasta with minced meat and tomato Calories
Protein and carbohydrate source, tomato sauce, minced meat pasta
CALORIES
GI
POTASSIUM
FIBER
Pasta with minced meat and tomato Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
19.6g
· 54%
Protein
7.1g
· 20%
Fat
4.2g
· 26%
Fiber
1.8g
Pasta with minced meat and tomato Vitamins & Minerals
Vitamins
B12
0.41µg · 17% DV
B3
1.5mg · 9% DV
B5
0.38mg · 8% DV
B6
0.13mg · 8% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
87mg · 12% DV
Zinc
1mg · 9% DV
Sodium
170mg · 7% DV
Pasta with minced meat and tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with minced meat and tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with minced meat and tomato Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with minced meat and tomato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with minced meat and tomato Fat Profile
SATURATED
1.3g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.