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Pasta with minced meat and tomato Calories
Protein and carbohydrate source, tomato sauce, minced meat pasta
CALORIES
GI
POTASSIUM
FIBER
Pasta with minced meat and tomato Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
19.6g
· 54%
Protein
7.1g
· 20%
Fat
4.2g
· 26%
Fiber
1.8g
Pasta with minced meat and tomato Vitamins & Minerals
Vitamins
B12
0.41µg · 17% DV
B3
1.5mg · 9% DV
B5
0.38mg · 8% DV
B6
0.13mg · 8% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
87mg · 12% DV
Zinc
1mg · 9% DV
Sodium
170mg · 7% DV
Pasta with minced meat and tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with minced meat and tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with minced meat and tomato Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with minced meat and tomato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with minced meat and tomato Fat Profile
SATURATED
1.3g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Pasta with minced meat and tomato
Pasta with minced meat and tomato — Frequently Asked Questions
How many calories are in pasta with minced meat and tomato?
Pasta with minced meat and tomato contains 145 calories per 100 g. It provides 7.1 g of protein, 19.6 g of carbohydrates, and 4.2 g of fat per 100 g.
Is pasta with minced meat and tomato suitable for a Mediterranean diet?
Yes, this pasta dish is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.