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Pasta with minced meat and tomato vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pasta with minced meat and tomato has fewer calories; Tantuni has more protein; Pasta with minced meat and tomato has a lower glycemic index.

🍝

Pasta with minced meat and tomato

100 g

🌯

Tantuni

100 g

145kcal

Calories

210kcal
7.1g

Protein

11.5✓g
19.6g

Carbs

22g
1.8g

Fiber

2.2✓g
4.2g

Fat

8.5g
55✓

Glycemic Index

65
11✓

Glycemic Load

14
210mg

Potassium

210mg

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