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Pasta with cream and kasar cheese Calories
Pasta with cream and kasar cheese is a rich, filling dish high in carbohydrates and fats, with moderate protein and calcium.
CALORIES
GI
POTASSIUM
FIBER
Pasta with cream and kasar cheese Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
26.5g
· 50%
Protein
7.2g
· 14%
Fat
8.5g
· 36%
Fiber
1.6g
Pasta with cream and kasar cheese Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
Vitamin A
90µg · 10% DV
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Sodium
260mg · 11% DV
Selenium
6µg · 11% DV
Pasta with cream and kasar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with cream and kasar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with cream and kasar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with cream and kasar cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with cream and kasar cheese Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Pasta with cream and kasar cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.