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Parsley, pineapple and lemon juice Calories
High in vitamin C, refreshing, plant-based drink
CALORIES
GI
POTASSIUM
FIBER
Parsley, pineapple and lemon juice Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
8.1g
· 87%
Protein
0.8g
· 9%
Fat
0.2g
· 4%
Fiber
0.4g
Parsley, pineapple and lemon juice Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
Vitamin C
24mg · 27% DV
B6
0.06mg · 4% DV
Folate
16µg · 4% DV
Minerals
Potassium ⭐
155mg · 5% DV
Magnesium
12mg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Parsley, pineapple and lemon juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parsley, pineapple and lemon juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley, pineapple and lemon juice Contain Allergens?
No known major allergens
Which Diets Is Parsley, pineapple and lemon juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley, pineapple and lemon juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Parsley, pineapple and lemon juice
Parsley, pineapple and lemon juice — Frequently Asked Questions
How many calories are in parsley, pineapple and lemon juice?
Parsley, pineapple and lemon juice contains 33 calories per 100 g. It provides 8.1 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.
Is parsley, pineapple and lemon juice low glycemic?
Parsley, pineapple and lemon juice has a glycemic index of 42. This is generally considered a low glycemic index value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.