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Parsley apple ginger lemon juice Calories
Refreshing herb-fruit juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Parsley apple ginger lemon juice Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7.6g
· 87%
Protein
0.7g
· 8%
Fat
0.2g
· 5%
Fiber
0.4g
Parsley apple ginger lemon juice Vitamins & Minerals
Vitamins
Vitamin K
180µg · 150% DV
Vitamin C
18mg · 20% DV
Vitamin A
115µg · 13% DV
Folate
24µg · 6% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
185mg · 5% DV
Magnesium
16mg · 4% DV
Calcium
34mg · 3% DV
Parsley apple ginger lemon juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parsley apple ginger lemon juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley apple ginger lemon juice Contain Allergens?
No known major allergens
Which Diets Is Parsley apple ginger lemon juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley apple ginger lemon juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Parsley apple ginger lemon juice
Parsley apple ginger lemon juice — Frequently Asked Questions
How many calories and carbs are in parsley apple ginger lemon juice?
Per 100g, it contains 32 calories and 7.6g of carbohydrates. It also has 0.7g protein and 0.2g fat.
Is parsley apple ginger lemon juice diet-friendly and what is its glycemic index?
It is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and paleo diets. Its glycemic index is 38, which makes it a low-GI beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.