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Pancake with strawberry, banana and chocolate Calories

Sweet pancake topped or filled with banana, strawberry and chocolate

CALORIES

265kcal

62medium

POTASSIUM

210mg

FIBER

2.8g

Pancake with strawberry, banana and chocolate Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

39.8g

· 60%

Protein

5.2g

· 8%

Fat

9.6g

· 32%

Fiber

2.8g

Pancake with strawberry, banana and chocolate Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin C

10.5mg · 12% DV

0.14mg · 11% DV

0.11mg · 9% DV

Minerals

Phosphorus

128mg · 18% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Pancake with strawberry, banana and chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pancake with strawberry, banana and chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pancake with strawberry, banana and chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pancake with strawberry, banana and chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pancake with strawberry, banana and chocolate Fat Profile

SATURATED

3.4g

MONOUNSATURATED

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Pancake with strawberry, banana and chocolate

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80% dark chocolate

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Dark chocolate 70% cacao

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85% dark chocolate

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Pancake with strawberry, banana and chocolate — Frequently Asked Questions

How many calories are in strawberry banana chocolate pancakes?

Strawberry banana chocolate pancakes contain 265 kcal per 100 g. A 100 g serving provides 39.8 g of carbohydrates, 5.2 g of protein, and 9.6 g of fat.

What is the glycemic index of strawberry banana chocolate pancakes?

Strawberry banana chocolate pancakes have a glycemic index of 62. They contain gluten, eggs, and dairy, and are suitable for omnivorous, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.