🍮
Padisah dessert with pistachio Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Padisah dessert with pistachio Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
44g
· 53%
Protein
6g
· 7%
Fat
15g
· 40%
Fiber
2.2g
Padisah dessert with pistachio Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Calcium
70mg · 7% DV
Magnesium
28mg · 7% DV
Padisah dessert with pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Padisah dessert with pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Padisah dessert with pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Padisah dessert with pistachio Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Padisah dessert with pistachio Fat Profile
SATURATED
4.5g
MONOUNSATURATED
7g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Padisah dessert with pistachio
Have another question about Padisah dessert with pistachio?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.