Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Ozmo Surprise Egg Chocolate Calories
Chocolate egg with surprise toy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Ozmo Surprise Egg Chocolate (20 g) has 108 calories. That works out to 540 calories per 100 g. It contains 11.6 g of carbs, 1.3 g of protein, 6.2 g of fat and 0.4 g of fiber. Its 42 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Ozmo Surprise Egg Chocolate Nutrition Facts
Selected: 1 piece (whole) · 20 g
108
KCAL / 20G
Carbs
11.6g
· 4% DV
Protein
1.3g
· 3% DV
Fat
6.2g
· 8% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Ozmo Surprise Egg Chocolate nutrition facts table · 1 piece (whole) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 6.2 g | 8% |
| Saturated fat | 3.7 g | 19% |
| Trans fat | 0.04 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 11.6 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Ozmo Surprise Egg Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 20 g | 108 kcal |
| 1 piece (small) | 12 g | 65 kcal |
| 1 serving (medium) | 20 g | 108 kcal |
| 1 pack (mini) | 20 g | 108 kcal |
| 1 piece (large) | 28 g | 151 kcal |
| 2 piece (double) | 40 g | 216 kcal |
| 3 piece (triple) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Ozmo Surprise Egg Chocolate
What is inside Ozmo Surprise Egg Chocolate?
Ozmo Surprise Egg Chocolate contains a chocolate egg and a surprise toy. The toy can vary between products, so the packaging does not necessarily show the exact item you will find inside.
Is the toy inside Ozmo Surprise Egg Chocolate edible?
No, the toy inside Ozmo Surprise Egg Chocolate is not edible; only the chocolate is meant to be eaten. Keep small toy parts away from young children’s mouths and follow the age warning on the package.
What age is Ozmo Surprise Egg Chocolate suitable for?
Use the age guidance printed on Ozmo Surprise Egg Chocolate’s packaging. The toy may contain small parts that pose a choking risk, so it is not suitable for very young children without close adult supervision.
How do you open Ozmo Surprise Egg Chocolate?
Remove the outer wrapper and carefully open the chocolate egg to reach its toy compartment. Follow the instructions included with the toy when assembling it, and keep small parts away from young children.
Does every Ozmo Surprise Egg Chocolate contain the same toy?
No, the surprise toy can vary between Ozmo Surprise Egg Chocolate products. Toy designs may change by series or production run, so you cannot rely on the package image to identify the exact toy inside.
How should you store Ozmo Surprise Egg Chocolate?
Keep Ozmo Surprise Egg Chocolate in a cool, dry place away from direct sunlight. Refrigeration is usually unnecessary and can expose chocolate to moisture or food odors; use it only if the surrounding temperature is too warm.
Is Ozmo Surprise Egg Chocolate similar to Kinder Surprise?
Yes, both are chocolate eggs sold with a surprise toy inside. Their recipes, toy collections and packaging differ, so an Ozmo Surprise Egg Chocolate will not necessarily taste like or contain the same toy as Kinder Surprise.
Can Ozmo Surprise Egg Chocolate melt in a hot car?
Yes, Ozmo Surprise Egg Chocolate can soften or melt in heat. Keep it out of direct sunlight and a hot car; after melting and setting again, its surface or texture may change.
How long does Ozmo Surprise Egg Chocolate last after opening?
It is best to eat Ozmo Surprise Egg Chocolate soon after opening. If you save some, put the chocolate in an airtight container in a cool, dry place and keep it separate from the toy.
Is Ozmo Surprise Egg Chocolate halal?
Halal status can vary by product and market. Check the Ozmo Surprise Egg Chocolate package for a recognized halal certification mark; the product name alone does not confirm certification.
Ozmo Surprise Egg Chocolate Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
B5
0.07mg · 1% DV
Biotin
0.4µg · 1% DV
Minerals
Phosphorus
42mg · 6% DV
Copper
0.04mg · 4% DV
Calcium
36mg · 4% DV
Iron
0.48mg · 3% DV
Potassium ⭐
64mg · 2% DV
Sodium
17mg · 1% DV
Ozmo Surprise Egg Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ozmo Surprise Egg Chocolate
To burn the 108 calories in 1 piece (whole) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ozmo Surprise Egg Chocolate?
Ozmo Surprise Egg Chocolate is a packaged chocolate treat shaped like an egg, with a surprise toy inside. It is made as a small, individually enjoyed sweet and is particularly aimed at children, combining a chocolate snack with a little playtime reveal.
The chocolate is sweet and melts easily, so the egg is usually eaten as an occasional treat rather than part of a meal. It can be packed as a small snack or offered after lunch; in Turkey, it may also be served with tea. It is energy-dense for its size, with 540 kcal per 100 g, while one whole piece is about 20 g. If you want a more balanced snack, pair it with fruit and keep to one egg.
How Nutritious Is Ozmo Surprise Egg Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ozmo Surprise Egg Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Surprise Egg Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Surprise Egg Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Surprise Egg Chocolate Fat Profile
SATURATED
3.7g
MONOUNSATURATED
1.84g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Compare Ozmo Surprise Egg Chocolate
Foods Similar to Ozmo Surprise Egg Chocolate
Have another question about Ozmo Surprise Egg Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.