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Ozmo snack Calories
Chocolate snack for children, contains sugary and colorful coatings
CALORIES
GI
POTASSIUM
FIBER
Ozmo snack Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
63g
· 50%
Protein
5.2g
· 4%
Fat
26g
· 46%
Fiber
2.1g
Ozmo snack Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.05mg · 4% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Ozmo snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ozmo snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo snack Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo snack Fat Profile
SATURATED
14.5g
MONOUNSATURATED
7.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Ozmo snack
Ozmo snack — Frequently Asked Questions
How many calories are in Ozmo snack?
Ozmo snack contains 510 calories per 100 g. It also provides 63 g of carbohydrates and 26 g of fat per 100 g.
Is Ozmo snack suitable for a vegetarian diet?
Ozmo snack is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.