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Ozmo Minik chocolate Calories

Small bite-size chocolate snack

CALORIES

535kcal

48medium

POTASSIUM

285mg

FIBER

2.8g

Ozmo Minik chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

6.2g

· 5%

Fat

30.5g

· 51%

Fiber

2.8g

Ozmo Minik chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.28µg · 12% DV

0.08mg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

176mg · 25% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

Magnesium

46mg · 11% DV

Ozmo Minik chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Minik chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Minik chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo Minik chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Minik chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Ozmo Minik chocolate — Frequently Asked Questions

How many calories are in Ozmo Minik chocolate?

Ozmo Minik chocolate contains 535 calories per 100 g. It also provides 58.8 g of carbohydrates, 30.5 g of fat, and 6.2 g of protein per 100 g.

Is Ozmo Minik chocolate suitable for a vegetarian diet?

Ozmo Minik chocolate is compatible with vegetarian and omnivore diets. It contains dairy, soy, and gluten, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.