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Ozmo Mini Egg Chocolate Calories
Mini egg-shaped milk chocolate confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Ozmo Mini Egg Chocolate (18 g) has 96 calories. That works out to 535 calories per 100 g. It contains 10.8 g of carbs, 1.1 g of protein, 5.4 g of fat and 0.4 g of fiber. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Ozmo Mini Egg Chocolate Nutrition Facts
Selected: 1 piece (small) · 18 g
96
KCAL / 18G
Carbs
10.8g
· 4% DV
Protein
1.1g
· 2% DV
Fat
5.4g
· 7% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Ozmo Mini Egg Chocolate nutrition facts table · 1 piece (small) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 3.2 g | 16% |
| Trans fat | 0.02 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 10.8 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Ozmo Mini Egg Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 18 g | 96 kcal |
| 1 pack (mini) | 20 g | 107 kcal |
| 30 g | 30 g | 161 kcal |
| 2 piece (medium) | 36 g | 193 kcal |
| 2 pack (double) | 40 g | 214 kcal |
| 50 g | 50 g | 268 kcal |
| 3 piece (large) | 54 g | 289 kcal |
| 3 pack (triple) | 60 g | 321 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Ozmo Mini Egg Chocolate
What is Ozmo Mini Egg Chocolate?
Ozmo Mini Egg Chocolate is a small, egg-shaped milk chocolate confection. It is a chocolate treat rather than a name that, by itself, guarantees a filling or a surprise toy inside.
Who makes Ozmo Mini Egg Chocolate?
Ozmo is a confectionery brand associated with Ülker, and Ozmo Mini Egg Chocolate is sold under that brand. The company named as the manufacturer or distributor can vary by market, so the package identifies the supplier for your product.
Does Ozmo Mini Egg Chocolate come with a toy?
No, Ozmo Mini Egg Chocolate is a small chocolate confection, not a toy-surprise egg. Ozmo sells other egg-shaped products, so the egg shape alone does not mean a toy is included.
What does Ozmo Mini Egg Chocolate taste like?
Ozmo Mini Egg Chocolate tastes like sweet milk chocolate, with a creamy dairy note and a cocoa flavour. Its small egg shape makes it easy to eat as a single bite-sized treat.
Why does Ozmo Mini Egg Chocolate sometimes turn white?
A pale film on Ozmo Mini Egg Chocolate is usually chocolate bloom: fat or sugar has moved to the surface after temperature or moisture changes. It can affect texture and appearance, but white marks alone do not prove spoilage.
Can you melt Ozmo Mini Egg Chocolate for baking?
Yes, you can melt Ozmo Mini Egg Chocolate for a drizzle, coating, or dessert recipe. Heat it gently and stir often; milk chocolate can scorch or become thick if overheated.
How should Ozmo Mini Egg Chocolate be stored?
Keep Ozmo Mini Egg Chocolate sealed in a cool, dry place away from sunlight and strong odours. Refrigeration is usually unnecessary and can introduce moisture or odours that affect the chocolate’s surface.
Can dogs eat Ozmo Mini Egg Chocolate?
No, do not give Ozmo Mini Egg Chocolate to dogs. Chocolate contains theobromine and caffeine, which can be harmful to them; contact a veterinarian promptly if your dog eats some.
Does Ozmo Mini Egg Chocolate contain caffeine?
Yes, Ozmo Mini Egg Chocolate can contain a small amount of naturally occurring caffeine because it is made with cocoa. The exact amount varies with the recipe, and it is not a caffeine-free sweet.
Is Ozmo Mini Egg Chocolate a good lunchbox treat?
Ozmo Mini Egg Chocolate can fit as an occasional lunchbox sweet, but it is not a filling snack on its own. Pair it with more substantial foods rather than using it in place of lunch.
Ozmo Mini Egg Chocolate Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
Vitamin A
21.6µg · 2% DV
B5
0.06mg · 1% DV
Minerals
Phosphorus
31mg · 4% DV
Copper
0.03mg · 3% DV
Calcium
32mg · 3% DV
Iron
0.43mg · 2% DV
Potassium ⭐
52mg · 2% DV
Sodium
15mg · 1% DV
Ozmo Mini Egg Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ozmo Mini Egg Chocolate
To burn the 96 calories in 1 piece (small) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ozmo Mini Egg Chocolate?
Ozmo Mini Egg Chocolate is a small, egg-shaped milk chocolate confection from the Ozmo brand. Its bite-size format makes it an occasional sweet treat rather than a substantial dessert.
It has a sweet, milky flavour and the familiar smooth texture of chocolate that softens as you eat it. It can be enjoyed on its own, shared after a meal, or served with tea or coffee; in Turkey, it is also a familiar sort of small treat for children. Most of its energy comes from carbohydrate and fat, while it provides relatively little protein. For a lighter snack, enjoy one piece alongside fresh fruit rather than having several at once.
How Nutritious Is Ozmo Mini Egg Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ozmo Mini Egg Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Mini Egg Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Mini Egg Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Mini Egg Chocolate Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.51g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.