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Ozmo mini egg chocolate Calories

Mini egg-shaped milk chocolate sweet snack

CALORIES

535kcal

49medium

POTASSIUM

320mg

FIBER

2.1g

Ozmo mini egg chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58g

· 44%

Protein

6.5g

· 5%

Fat

30.5g

· 51%

Fiber

2.1g

Ozmo mini egg chocolate Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

Vitamin A

85µg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

185mg · 19% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Ozmo mini egg chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo mini egg chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo mini egg chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo mini egg chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo mini egg chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Ozmo mini egg chocolate — Frequently Asked Questions

How many calories are in Ozmo mini egg chocolate?

Ozmo mini egg chocolate contains 535 calories per 100 g. A 100 g serving also provides 30.5 g of fat and 58 g of carbohydrates.

Is Ozmo mini egg chocolate suitable for vegetarians?

Yes, Ozmo mini egg chocolate is suitable for a vegetarian diet. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.