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⚡High Potassium

Ozmo Milk Chocolate Egg Calories

Milk chocolate, kid-friendly, surprise egg

CALORIES

540kcal

50medium

POTASSIUM

350mg

FIBER

2.5g

Ozmo Milk Chocolate Egg Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 41%

Protein

· 5%

Fat

32g

· 54%

Fiber

2.5g

Ozmo Milk Chocolate Egg Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.4µg · 17% DV

0.4mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Ozmo Milk Chocolate Egg Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Milk Chocolate Egg Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Milk Chocolate Egg Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo Milk Chocolate Egg Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Milk Chocolate Egg Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

Foods Similar to Ozmo Milk Chocolate Egg

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Magnum cone ice cream

320 kcal

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600 kcal

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Ozmo Milk Chocolate Egg — Frequently Asked Questions

How many calories are in Ozmo Milk Chocolate Egg?

It contains 540 calories per 100 g. That makes it an energy-dense sweet.

Is Ozmo Milk Chocolate Egg vegetarian, and does it contain allergens?

It is suitable for vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with those allergies.

Have another question about Ozmo Milk Chocolate Egg?

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Nutrition data compiled from USDA FoodData Central and scientific sources.