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Ozmo Milk Burger Calories
Milk chocolate, cream-filled sandwich-style snack
CALORIES
GI
POTASSIUM
FIBER
Ozmo Milk Burger Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58g
· 43%
Protein
6.5g
· 5%
Fat
31g
· 52%
Fiber
2.2g
Ozmo Milk Burger Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Vitamin E
1.8mg · 12% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
160mg · 16% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Ozmo Milk Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ozmo Milk Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Milk Burger Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Milk Burger Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Milk Burger Fat Profile
SATURATED
18.5g
MONOUNSATURATED
8.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Ozmo Milk Burger
Ozmo Milk Burger — Frequently Asked Questions
How many calories are in Ozmo Milk Burger?
Ozmo Milk Burger contains 535 calories per 100 g. A 100 g serving also provides 31 g of fat and 58 g of carbohydrates.
Does Ozmo Milk Burger have a high glycemic index?
Ozmo Milk Burger has a glycemic index of 58. It contains 58 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.