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Ozmo Kornet Chocolate Calories
Chocolate-coated ice cream cone, popular snack for children
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ozmo Kornet Chocolate (35 g) has 168 calories. That works out to 480 calories per 100 g. It contains 20.3 g of carbs, 1.8 g of protein, 8 g of fat and 1 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Ozmo Kornet Chocolate Nutrition Facts
Selected: 1 piece (medium) · 35 g
168
KCAL / 35G
Carbs
20.3g
· 7% DV
Protein
1.8g
· 4% DV
Fat
8g
· 10% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 4% · Fat 45%
Ozmo Kornet Chocolate nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.38 g | 22% |
| Trans fat | 0.06 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ozmo Kornet Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 168 kcal |
| 1 piece (mini) | 15 g | 72 kcal |
| 1 piece (small) | 25 g | 120 kcal |
| 1 piece (thin) | 30 g | 144 kcal |
| 1 piece (thick) | 40 g | 192 kcal |
| 1 piece (large) | 45 g | 216 kcal |
| 2 piece (double) | 70 g | 336 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (jumbo) | 105 g | 504 kcal |
| 3 piece (triple) | 105 g | 504 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Ozmo Kornet Chocolate
Is Ozmo Kornet Chocolate an ice cream cone?
No, Ozmo Kornet Chocolate is not frozen ice cream. It is a ready-to-eat confection shaped like a cone, with a wafer shell, filling and chocolate coating, so it can be stored at room temperature.
What does Ozmo Kornet Chocolate taste like?
Ozmo Kornet Chocolate has a crisp wafer shell with a sweet, creamy filling and chocolate coating. It is designed as a small packaged confection, rather than as a frozen dessert or a plain wafer biscuit.
Who makes Ozmo Kornet Chocolate?
Ozmo Kornet Chocolate is part of the Ozmo confectionery range made by Şölen, a Turkish food company. The package is the best place to confirm the manufacturer and origin details for the particular product you have.
Does Ozmo Kornet Chocolate need to be refrigerated?
No, Ozmo Kornet Chocolate does not need refrigeration. Keep it sealed in a cool, dry place away from sunlight; moisture can soften the wafer, while heat can soften or melt its chocolate coating.
Is Ozmo Kornet Chocolate a healthy snack for children?
No, Ozmo Kornet Chocolate is a sweet, ultra-processed confection, not a nutrient-rich snack or meal replacement. Children can have it occasionally, but it is better treated as a sweet rather than an everyday snack.
Can you freeze Ozmo Kornet Chocolate?
You can freeze Ozmo Kornet Chocolate, but there is little reason to: it is not ice cream and is made to be stored at room temperature. Freezing and thawing may affect the wafer’s crispness or the chocolate coating.
How long does Ozmo Kornet Chocolate last after opening?
Ozmo Kornet Chocolate is best eaten soon after opening, while its wafer is still crisp. If you save some, seal it in an airtight container and follow the date printed on the package.
Can Ozmo Kornet Chocolate be used as an ice cream topping?
Yes, you can crumble Ozmo Kornet Chocolate over ice cream, though it works better as a crunchy garnish than as a cone. The chocolate coating and filling make the result quite sweet, and the wafer softens once it touches ice cream.
Does Ozmo Kornet Chocolate melt in hot weather?
Yes, the chocolate coating on Ozmo Kornet Chocolate can soften or melt in heat. The product itself is not frozen, so it will not thaw like ice cream; store it away from hot cars, sunlight and warm appliances.
Is Ozmo Kornet Chocolate made with real chocolate?
Ozmo Kornet Chocolate has a chocolate coating, but the precise cocoa and chocolate ingredients depend on the product recipe. Read the current package ingredient list if you need to know which chocolate ingredients are used.
Ozmo Kornet Chocolate Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.07µg · 3% DV
Biotin
0.7µg · 2% DV
B5
0.11mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
25mg · 4% DV
Manganese
0.06mg · 3% DV
Iron
0.42mg · 2% DV
Sodium
42mg · 2% DV
Potassium ⭐
49mg · 1% DV
Ozmo Kornet Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ozmo Kornet Chocolate
To burn the 168 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ozmo Kornet Chocolate?
Ozmo Kornet Chocolate is a packaged Turkish confection: a crisp cone-shaped wafer with a chocolate filling and a chocolate coating. Despite its cone shape, it is a sweet snack rather than an ice-cream cone. It is especially popular with children and is usually eaten on its own as a small treat, at home or on the go.
The crunchy wafer contrasts with the soft filling, while the coating gives it a rich, sweet chocolate taste. It is mainly a source of carbohydrates and fat; 100 g provides 480 calories. For a lighter snack, choose one piece and pair it with fresh fruit rather than serving it alongside other sweets.
How Nutritious Is Ozmo Kornet Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ozmo Kornet Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Kornet Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Kornet Chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Kornet Chocolate Fat Profile
SATURATED
4.38g
MONOUNSATURATED
2.38g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.