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Ozmo Hoppo Calories
Chocolate-filled biscuit, popular kids' snack
CALORIES
GI
POTASSIUM
FIBER
Ozmo Hoppo Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
67.5g
· 53%
Protein
6.1g
· 5%
Fat
23.5g
· 42%
Fiber
2.5g
Ozmo Hoppo Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.13mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Ozmo Hoppo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ozmo Hoppo Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Hoppo Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Hoppo Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Hoppo Fat Profile
SATURATED
10.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Ozmo Hoppo
Ozmo Hoppo — Frequently Asked Questions
How many calories are in Ozmo Hoppo?
Ozmo Hoppo contains 510 calories per 100 g. A 100 g serving also provides 67.5 g of carbohydrates, 23.5 g of fat, and 6.1 g of protein.
Does Ozmo Hoppo contain allergens?
Yes. Ozmo Hoppo contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.