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Ozmo Fun Mini Calories
Mini chocolate snack, high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Ozmo Fun Mini (18 g) has 93 calories. That works out to 515 calories per 100 g. It contains 11.1 g of carbs, 1 g of protein, 4.9 g of fat and 0.4 g of fiber. Its 31.7 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Ozmo Fun Mini Nutrition Facts
Selected: 1 pack (mini) · 18 g
93
KCAL / 18G
Carbs
11.1g
· 4% DV
Protein
1g
· 2% DV
Fat
4.9g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 4% · Fat 48%
Ozmo Fun Mini nutrition facts table · 1 pack (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 93 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 2.84 g | 14% |
| Trans fat | 0.02 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 11.1 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Ozmo Fun Mini?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 18 g | 93 kcal |
| 1 piece (mini) | 9 g | 46 kcal |
| 2 piece (double) | 18 g | 93 kcal |
| 1 serving (small) | 25 g | 129 kcal |
| 2 pack (double) | 36 g | 185 kcal |
| 1 serving (medium) | 40 g | 206 kcal |
| 3 pack (triple) | 54 g | 278 kcal |
| 100 g | 100 g | 515 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Ozmo Fun Mini
What is Ozmo Fun Mini?
Ozmo Fun Mini is a small, packaged chocolate snack with a crunchy texture. It is designed as a sweet treat rather than a filling snack, so it works best as an occasional addition rather than a substitute for a meal.
What is in Ozmo Fun Mini?
Ozmo Fun Mini is a chocolate snack made with sugar and cocoa; milk and soy are also listed among its allergens. The precise ingredients and their order can vary by product formulation, so use the ingredient list on the specific pack for details.
How is Ozmo Fun Mini different from regular Ozmo Fun?
Ozmo Fun Mini comes in a smaller pack suited to a single snack occasion. Regular Ozmo Fun may differ in size or product format, so the two versions should not be assumed to have identical portions or ingredients.
How should you store Ozmo Fun Mini after opening it?
Keep opened Ozmo Fun Mini in an airtight container in a cool, dry place. Leaving it exposed can make the crunchy texture go soft and let the chocolate pick up other odors; it is best eaten soon after opening.
Does Ozmo Fun Mini melt in hot weather?
Yes. The chocolate in Ozmo Fun Mini can soften or melt in warm conditions, so keep it out of direct sun and away from hot cars or heaters. Chilling it may firm it again, but the texture can change.
Is Ozmo Fun Mini a good everyday snack for children?
No, it is better kept as an occasional treat. Ozmo Fun Mini is a high-sugar, ultra-processed packaged chocolate snack, not a filling everyday choice; offer fruit or another more nourishing snack more often.
Can people with diabetes eat Ozmo Fun Mini?
People with diabetes should account for Ozmo Fun Mini’s carbohydrate and sugar content within their individual meal plan. Its effect on blood glucose depends on the portion and personal care plan, so ask your healthcare professional if you are unsure.
Can Ozmo Fun Mini go in a lunchbox?
Yes, if the lunchbox will stay cool and out of direct sunlight. Ozmo Fun Mini can soften or melt in a warm bag, so pack it away from heat and treat it as a small sweet rather than the main snack.
Can Ozmo Fun Mini be frozen?
It can be frozen, but freezing is not necessary and may affect the chocolate’s surface or the snack’s crunchy texture after thawing. For everyday storage, keep Ozmo Fun Mini in a cool, dry place away from heat.
Is Ozmo Fun Mini filling?
Not particularly. Ozmo Fun Mini is a small chocolate treat, so it is unlikely to keep you satisfied for long on its own. If you need a more substantial snack, pair it with something more filling rather than relying on it alone.
Ozmo Fun Mini Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
Vitamin E
0.2mg · 1% DV
Biotin
0.38µg · 1% DV
Minerals
Phosphorus
32mg · 5% DV
Copper
0.03mg · 3% DV
Calcium
21mg · 2% DV
Iron
0.38mg · 2% DV
Potassium ⭐
51mg · 2% DV
Sodium
17mg · 1% DV
Ozmo Fun Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ozmo Fun Mini
To burn the 93 calories in 1 pack (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ozmo Fun Mini?
Ozmo Fun Mini is a small, individually packed chocolate snack, made for a quick sweet bite rather than a full dessert. Its compact format makes it easy to tuck into a bag or lunchbox, and it is commonly found among children’s packaged treats.
Sweet and cocoa-forward, it works as an occasional snack on the go or alongside a cup of tea or coffee. Nutritionally, it is an energy-dense choice, with carbohydrates making up much of its profile; the 18 g mini pack offers a convenient portion size. For a more filling snack, pair it with fresh fruit or plain yoghurt rather than having several packs on their own.
How Nutritious Is Ozmo Fun Mini?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ozmo Fun Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Fun Mini Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Fun Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Fun Mini Fat Profile
SATURATED
2.84g
MONOUNSATURATED
1.46g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.